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South Boulder Counseling
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Specialties
Adoption Counseling
ASD Counseling
ADHD Treatment
Events
About
Blog
Contact
Client Portal
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Blog

Three steps to declutter your mind when you have OCD
CBT Natalia Truszkowska 6/6/22 CBT Natalia Truszkowska 6/6/22

Three steps to declutter your mind when you have OCD

When we have OCD, our mind can be overwhelmed with emotions and thoughts. We must seek to simplify our mental experience.

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